Rabu, 29 Juni 2011

20 advice to heal a broken heart

You just drop your boyfriend & body felt limp,,
As well as your heart is shattered ..
Trying to convince yourself that there are still many
"Someone" else who is more cool in this world,
percepatlah healing process with suggestions to build this.

His advice aj cave you see below:
1. Cry!

Raise your fist up high and sorry for myself: "Why me?". Drop to the floor and beat the floor with feeling: "The hell it ended up just like this?" If necessary, you lash out and sambunglah with tears as she wept for her cruel deeds of mankind. If you can not cry, I'll rent the movie Home Patient tears flowing

2. Sadness struck LET

You may grieve. This is better than harbored feelings. It's just, try to remain graceful. Do plasticity gloomily before him. Sad act like a sitcom actress had no effect for others.

3. Sadness TELL YOU

on close friends or family. If you say there's no one who understands the situation, you are wrong. We all have experienced traumatic breakup, so we all understand and want to forget it. But do not spill your feelings to everyone you meet. Just so you know, many people often do not care about the feelings of others.


4. DO NOT WORRY

if she behaves as though managed to lift 10 tons of weight off his shoulders. Men take longer to acknowledge openly about her feelings. Sooner or later he will show it as well. For a while, you may feel happy.

5. YOU KEEP YOURSELF THEREOF

if it makes you feel relieved. Origin wrote you remember again the difficulty to act nonchalant when you again need.

6. Follow EXERCISE FITNESS

The flow of endorphins will raise your spirit and who knows kecengan cute smiling again it will be catapulted aerobic hearts.

7. START TO READ BOOKS

Difficult if the loss is the loss of one's lover to be embraced. Read quality books before bed, turned out to be way more powerful.

8. ENJOY ITEMS

during which he hated you still with him. Burn aromatherapy oil with a strong odor, consult with a psychologist, cook vegetarian food or wear clothes that you like without fear of being criticized.


9. Trim your hair YOU

Symbolically memotang means hair of shoulder lifting weights or starting something new.

10. PERFUME YOU CHANGE

You do not need anymore smells that usually recall the beautiful days with him.

11. Spending time with FRIENDS-PARK

Enjoy hanging out like old times ABG. Belief it, you'll feel calmer after hear the sad story which was also experienced friends.

12. BE asexual

and avoid the opposite sex for a while. This way you will smooth the way toward peace of emotion. But if you can not forget about making out with the former, let's say it's not unusual. Breakup is definitely making people more nostalgic. When you finally get to meet again, not a sign you back in a relationship that has failed.

13. Think carefully

Convince yourself that the incident had to happen. Believe in yourself, that's the way to heal the feelings. Excitement does not always have to end up in the aisle. Breakup is painful, but not as bad as divorce.
 

14. MAKE TWO DIFFERENT LIST

On one list, write down what makes you not happy in your relationship. Then, on the other list, write down what you expect from a relationship. Use the two lists to help you eliminate negative thought patterns, that is the feeling rejected by him.

15. LISTEN

if your friends either expose the shortcomings of former you and help you to look at him more realistic. But do not continue the conversation that is 'hateful'.

16. CHANGE

goods in dwellings that remind you you're him. If you live close move temporarily if necessary. Get rid of his photographs. Stop listening to the songs you've ever liked. Create a new atmosphere by purchasing new CDs that do not have anything to do with memories of the past.

17. USE ALL THE POWER YOU

to defend your decision. Your heart may be shattered, but ultimately what looks like a force from the outside would be a way out for healing in you.

18. Pamper yourself YOU

You are forced to stop to thinking about other people. So, kumpulin wrote all that power for yourself.

19. VERSUS FEAR

Disconnect suddenly felt compelled to change habits of a sudden. Let me not be afraid to face aja realize you got a new experience due to the change, ie emotional maturation that could actually strengthen the character.

20. SEEK ASSISTANCE

Although you've tried hard and all efforts to heal ourselves and tetep fails, try to consult with an expert (psychologist also may!). Some things that can help you to get up again, is to receive objective advice from a friend who is loyal listeners, talking with friends and concentrate in order to recover from the heartache & loss.
 

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